How to master the art of tantra

Tantra is an ancient art that views sex not as a physical act for the sake of orgasm, but as a spiritual union of two people. Unlike the Western view, where the final orgasm is considered the main goal, in tantra the process itself is valued, filling it with awareness and energy. It is not the rush that is important here, but attention to every moment and sensation. The teachings of tantra teach that sexuality is the path to harmony with yourself and your partner.

The main idea of ​​tantra is not just pleasure, but a deep study of the partner. Mutual understanding and unity are no less important than physical caresses. Tantric relationships are built on openness and mutual support, where everyone strives to give, not take. In this practice, sex becomes a means of communication, allowing you to discover new facets in each other and come to true intimacy.

Many people mistakenly believe that tantra is associated with certain religious beliefs or rituals. However, this teaching does not require belief in a particular religion. Tantra is aimed at opening up inner energy, which allows people to feel connected to each other and to the world around them. What is important here is not dogmatism, but the experience that comes with practice and awareness of one’s body and mind.

Tantra offers not just mechanical execution of actions, but deep awareness in every movement. Relationships between partners become longer and stronger when every moment in the sexual act is filled with awareness. The duration of sex in tantra can vary from one and a half to ten hours, which gives time to study the partner’s body and establish a deep emotional connection.

Another key aspect of tantra is preparation for sex. Partners devote a lot of time to rituals such as meditation, taking a bath together, and breathing practices. Such preparatory actions help to tune in to the partner and forget about the bustle of the outside world. Not only physical unity is important, but also spiritual relaxation, which helps the couple achieve harmony.

The main goal of tantra is not an orgasm, although it is possible. The key is awareness, honesty and respect that partners show to each other. These principles lead to emotional and spiritual balance, helping people to unlock the potential of their relationship and deepen their understanding of each other.