Benefits of clay for health and beauty

Clay has been used since ancient times for treatment and body care. It contains many useful micro- and macroelements necessary for the normal functioning of the body. This natural mass is known for its unique healing properties, which are actively used not only in cosmetology, but also in medicine.

Different types of clay have their own special properties. For example, white clay is one of the best absorbents. It is often included in face masks and creams, due to its cleansing and firming qualities. White clay is ideal for dry and sensitive skin, as it moisturizes and makes the skin firm and supple. It also helps to strengthen hair, improving its structure and preventing breakage.

Blue clay is versatile and suitable for all skin types. It effectively whitens, softens and smooths the skin, making it a popular ingredient in various beauty treatments. Hand and foot baths with blue clay will help improve skin elasticity, saturate it with essential substances, and improve overall tone.

Green clay is known for its deep cleansing properties. It actively normalizes sebum, making it an excellent choice for people with oily skin. This clay is also considered capable of absorbing negative energy, which makes it popular not only in cosmetology, but also in alternative medicine practices.

One of the easiest and most effective ways to use clay is to prepare clay masks. To do this, you can mix clay with various additives - olive oil, lemon juice or egg yolk. Such masks clean the skin, make it firmer and more elastic. Also clay baths are a great way to strengthen the body and maintain healthy skin.

For hair care, you can use masks with clay, adding to the composition of herbal decoctions, such as chamomile or green tea. Such a procedure strengthens the hair, cleanses it from impurities and improves its structure. However, it is important to remember that you should make masks with clay for hair no more than 1-2 times a week to avoid excessive dryness.

If you decide to use clay at home, always buy it in pharmacies or prepare it yourself, preferably in the summer, when it is well heated in the sun. Clay should be stored in glass, wooden or enameled containers, avoiding contact with metal, which can reduce its healing properties.