Menstruation and skin: choosing cosmetics

Before the onset of menstruation, many women face skin problems: rashes appear, the skin becomes more sensitive. Change of cosmetics can solve this problem. After all, skin needs change depending on the phase of the cycle, and it is important to choose the right products for the current state of the skin.

In the second phase of the cycle, the skin often lacks balance, greasiness and acne appear. During this period it is recommended to use cosmetics with salicylic complex or sage extract, such products will help to fight skin problems associated with acne. In addition, delicate exfoliating procedures, such as peels or masks, will help to get rid of excessive greasy shine and prevent the appearance of rashes.

Before periods, the female body becomes more sensitive to pain, so it is recommended to avoid painful procedures such as dermabrasion or depilation, especially in the second phase of the cycle. Instead, it is worth having these procedures in the first phase, when the body's sensitivity to pain is the lowest.

It is important to remember that the selection of cosmetics before menstruation is not only a matter of skin care, but also a concern for well-being. Properly selected products will help to improve the condition of the skin and make the menstruation period more comfortable.

However, individual skin characteristics and reaction to cosmetic products should be taken into account. In case of overreaction or aggravation of skin problems before menstruation, it is worth contacting a cosmetologist or dermatologist for professional advice and care recommendations.