What hairstyles are harmful to hair

Hair is exposed to various factors such as improper diet, harsh weather conditions, unsatisfactory care products, and regular use of blow dryers and stylers. In addition, certain everyday hairstyles can be a source of hair breakage and sparseness. This list includes exotic afro plaits, voluminous frizz, perms and the usual ponytail.

Afro plaits, besides putting extra stress on the hair, can cause headaches and neuralgia due to the constant tension on the scalp. This hairstyle also weighs the hair down, putting more stress on the roots. But perhaps the most negative aspect is that it provides little opportunity for regular brushing of the hair, which is an important element of scalp and hair health care.

A perm, especially an acid-based perm, has a severe effect on the structure of the hair, causing it to split and lose its healthy look. Despite the lushness it can add to a hairstyle, the results can be short-lived and hair often becomes dull and brittle after the treatment.

Combing, a popular method of creating volume, can also significantly damage hair, making it brittle and dull. The mechanical action on the hair during the combing process can damage the hair structure, causing long-term problems.

Hair extensions, while temporary, also have their risks. The capsules to which the artificial hair is attached can be visible, and if the procedure fails, there is a risk of losing a significant amount of your own hair.

Ponytails, while popular, can put a lot of tension on the hair, damaging it and disrupting blood circulation to the scalp. Regularly pulling your hair down with an elastic band can also cause hair breakage.

The best hairstyles for the health of your hair are loose curls or loosely curled braids. It's important to remember that experimenting with your hair can have long-term consequences, given its slow growth rate and need for long-lasting repair.